I just really love the spray ink backgrounds!
I used the pencil technique on this one - where you write and then outline your pencil writing with pen and then erase the pencil marks. I used a putty eraser so as not to damage the background.
But I still love my little journal as well - white pages and all! I've tried using the spray ink on these little journals, but they aren't the right paper for it, so it's not the greatest technique. I do enjoy blank white pages, though - lots of things to do with them!
Just doodles! I like the freeform doodles where you don't have to worry about what you are trying to draw or make. It's just random!